Ground & Grow is a gentle and joyful class that invites children and their caregivers to slow down, connect with nature, and explore mindful movement side by side. We’ll blend yoga, nature play, creative expression, and seasonal rhythms to support self-awareness, emotional regulation, and connection.
Whether you’re stretching under the pines or listening to your breath beside a stream, Ground & Grow offers a chance for you and your child to recharge together.
PS: Use our special subscriber code RFADVENTURE for 20% off this class or for Winter Session classes.